Athlete Profile

Athlete: Ami Wight

Ami Wight's Profile Picture
Region:
South East
Team:
Mako CrossFit
Affiliate:
Mako CrossFit
Gender:
Female
Age:
41
Height:
5'2"
Weight:
140 lb

Benchmarks

Workouts
Fran4:13
Helen8:45
Grace3:00
Filthy 5024:45
Fight Gone Bad340
Sprint 400m2:00
Run 5k24:45
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift285 lb
Back Squat275 lb
Max Pull-ups50

Bio

I hate pictures or video of myself. In my mind, i am so much better looking. I've never been afraid to look like a fool... Which has allowed me the freedom to try a lot of different things. Unfortunately, I've never actually been excellent at any of those things. That's the beauty of CrossFit, no need to be a master of everything....just proficient at most. At the end of the day... I am just trying to not suck at life.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

"I may not make it to the Games this year, but before I turn 100, I will make it to the Games--and not as a spectator," Christine Stapleton said.   Unlike years past where the top 20...
Article, Posted Sat, 04.12.14
“One thing I have learned in my four years of CrossFit is everything I need, I already have it. Nobody else is going to get me there." Photo by: Wayne Wight   Photo by: Wayne Wight...
Article, Posted Sun, 04.28.13
"It is super impressive to see some of the numbers being posted this year because everyone is getting better and better every year, and I can only imagine where the sport is heading."  ...
Article, Posted Mon, 04.01.13
Cheryl Nasso is back! After struggling in Event 3, she finished in 1st place ahead of Ami Wright and Emily Bridgers.  See all Event Summary Videos.
Video, Posted Sat, 04.28.12
"This was the first thing I found that I was good at, and I can do this. I love this sport. I do this because I love it." ~Cheryl Nasso With no rest for the weary, Day 2 of...
Article, Posted Sat, 04.28.12
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12