Athlete Profile

Athlete: Blake Aulds

Blake Aulds's Profile Picture
Region:
South Central
Team:
#TeamDensity
Affiliate:
CrossFit OverTake
Gender:
Male
Age:
25
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran2:23
Helen0:00
Grace2:09
Filthy 500:00
Fight Gone Bad404
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk286 lb
Snatch240 lb
Deadlift450 lb
Back Squat350 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12