Athlete Profile

Athlete: Samuel Lim

Samuel Lim's Profile Picture
Region:
Asia
Affiliate:
CrossFit Fire City
Gender:
Male
Age:
32
Height:
168 cm
Weight:
68 kg

Benchmarks

Workouts
Fran2:40
Helen9:00
Grace6:04
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:12
Run 5k21:30
Maxes
Clean & Jerk120 kg
Snatch95 kg
Deadlift180 kg
Back Squat150 kg
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

Since 2007.

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Athlete Coverage

Find out who's competing at the 2012 Asia Regional.    The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional Workouts May 4-6 for Week 2 of Regional...
Article, Posted Mon, 04.23.12