Athlete Profile

Athlete: Vanessa Reyes

Vanessa Reyes's Profile Picture
Region:
Southern California
Team:
CrossFit High Road
Affiliate:
CrossFit High Road
Gender:
Female
Age:
25
Height:
5'0"
Weight:
135 lb

Benchmarks

Workouts
Fran2:56
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk185 lb
Snatch150 lb
Deadlift300 lb
Back Squat245 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

Former competitive division 1A college cheerleader at Long Beach State

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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