Athlete Profile

Athlete: Mike Wendelken

Mike Wendelken's Profile Picture
Region:
Gender:
Male
Age:
33
Height:
5'3"
Weight:
135 lb

Benchmarks

Workouts
Fran2:05
Helen8:00
Grace10:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:00
Run 5k17:00
Maxes
Clean & Jerk215 lb
Snatch185 lb
Deadlift350 lb
Back Squat315 lb
Max Pull-ups100

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

I write my own programming

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

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