Athlete Profile

Athlete: Jessica Tillapaugh

Jessica Tillapaugh's Profile Picture
Region:
Canada West
Gender:
Female
Age:
37
Height:
5'3"
Weight:
130 lb

Benchmarks

Workouts
Fran4:11
Helen10:14
Grace2:59
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:29
Run 5k24:32
Maxes
Clean & Jerk170 lb
Snatch125 lb
Deadlift305 lb
Back Squat225 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

I record my workouts

My Athletic Background

I was a synchronized swimmer as a youth.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Find out who's competing at the 2012 Canada West Regional.   Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the...
Article, Posted Fri, 04.20.12