Athlete Profile

Athlete: Rich Cahill

Rich Cahill's Profile Picture
Region:
Northern California
Team:
NorCal CrossFit Santa Clara
Affiliate:
NorCal CrossFit Santa Clara
Gender:
Male
Age:
45
Height:
5'11"
Weight:
190 lb

Benchmarks

Workouts
Fran4:00
Helen9:36
Grace0:00
Filthy 5025:05
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch200 lb
Deadlift365 lb
Back Squat295 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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