Monica Niska
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No performance history
I crossfitted consistently (and some may say obsessively!) from 2007-2011, but have not been consistent over the past couple years with CrossFIt, although I've still stayed active with basic strength training (including some CrossFit type individual workouts), hiking and running. I miss CrossFit everyday, but am delaying my involvement until I hit a particular life goal (not related to fitness!) Really looking forward to participating in the games this year, as an precursor to the future!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --