Navy nuclear power background, currently a corporate lobbyist and mom. I started crossfit in 2008 and have loved seeing the growth of the sport. Favorite memory is competing in the 2009 team competition at the ranch.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 2518th Women 19th Women (45-49) 622nd Women North America East 5th Women (45-49) North America East 908th Women United States 7th Women (45-49) United States 1st Women Patriot CrossFit 1st Women (45-49) Patriot CrossFit
2023 4189th Women 79th Women (45-49) 1281st Women North America East 28th Women (45-49) North America East 1901st Women United States 46th Women (45-49) United States 2nd Women Patriot CrossFit 2nd Women (45-49) Patriot CrossFit
2022 6503rd Women 467th Women (40-44) 3420th Women North America 282nd Women (40-44) North America 2937th Women United States 244th Women (40-44) United States 3rd Women Patriot CrossFit 1st Women (40-44) Patriot CrossFit
2021 12561st Women 1061st Women (40-44) 7449th Women North America 709th Women (40-44) North America 6457th Women United States 641st Women (40-44) United States 7th Women Patriot CrossFit 1st Women (40-44) Patriot CrossFit
2020 2265th Women 144th Women (40-44) – – 1129th Women United States 91st Women (40-44) United States – –
2019 1712th Women 77th Women (40-44) – – 914th Women United States 51st Women (40-44) United States – –
2018 2299th Women 79th Women (40-44) 190th Women Mid Atlantic 8th Women (40-44) Mid Atlantic 1408th Women United States 54th Women (40-44) United States – –
2017 2879th Women 325th Women (35-39) 229th Women Mid Atlantic 30th Women (35-39) Mid Atlantic 1834th Women United States 220th Women (35-39) United States – –
2016 1427th Women 118th Women Mid Atlantic – – – –
2015 12673rd Women 1006th Women Mid Atlantic – – – –
2014 422nd Women 37th Women Mid Atlantic – – – –
2013 530th Women 40th Women Mid Atlantic – – – –
2012 347th Women 31st Women Mid Atlantic – – – –

Age Group Quarterfinal

Year Rank Worldwide
2023 85th Women (45-49)
2022 144th Women (40-44)
2020 87th Women (40-44)
2019 53rd Women (40-44)
2018 66th Women (40-44)

Regional

Year Division Rank Regional
2014 Women 23rd Mid Atlantic
2013 Women 19th Mid Atlantic
2012 Women 15th Mid Atlantic

Benchmark Stats

  • Back Squat 265 lb
    Chad1000x --
    Clean and Jerk 200 lb
    Deadlift 325 lb
  • Fight Gone Bad 314
    Filthy 50 --
    Fran 3:14
    Grace 2:35
  • Helen 8:59
    L1 Benchmark --
    Max Pull-ups 44
    Run 5k --
  • Snatch 165 lb
    Sprint 400m --