Athlete Profile

Athlete: Ainslie Kehler

Ainslie Kehler's Profile Picture
Region:
Canada West
Team:
CrossFit Lions
Affiliate:
CrossFit Lions
Gender:
Female
Age:
31
Height:
5'5"
Weight:
143 lb

Benchmarks

Workouts
Fran4:03
Helen8:52
Grace2:49
Filthy 5020:45
Fight Gone Bad396
Sprint 400m0:00
Run 5k22:00
Maxes
Clean & Jerk182 lb
Snatch130 lb
Deadlift305 lb
Back Squat230 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

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How I Train

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My Athletic Background

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My Experience With CrossFit

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My Work/Rest Schedule

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How long have you been doing CrossFit?

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Leaderboard

Athlete Coverage

Find out who's competing at the 2012 Canada West Regional.   Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the...
Article, Posted Fri, 04.20.12