Athlete Profile

Athlete: Scott Tasaka

Scott Tasaka's Profile Picture
Region:
Canada West
Team:
CrossFit Lions
Affiliate:
CrossFit Lions
Gender:
Male
Age:
43
Height:
5'8"
Weight:
165 lb

Benchmarks

Workouts
Fran2:59
Helen0:00
Grace2:54
Filthy 5016:30
Fight Gone Bad423
Sprint 400m0:00
Run 5k18:00
Maxes
Clean & Jerk235 lb
Snatch190 lb
Deadlift385 lb
Back Squat295 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"Well, here's to surviving the five weeks of anticipation, stress and hard work!"   Alicia Connors is having her best year of CrossFit yet. After finishing first in the Canada West...
Article, Posted Mon, 04.08.13
Find out who's competing at the 2012 Canada West Regional.   Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the...
Article, Posted Fri, 04.20.12