Athlete Profile

Athlete: Guido Trinidad

Guido Trinidad's Profile Picture
Region:
South East
Team:
Peak 360 CrossFit
Affiliate:
Peak 360 CrossFit
Gender:
Male
Age:
34
Height:
5'7"
Weight:
184 lb

Benchmarks

Workouts
Fran2:12
Helen7:40
Grace1:23
Filthy 5017:33
Fight Gone Bad438
Sprint 400m1:02
Run 5k21:13
Maxes
Clean & Jerk315 lb
Snatch245 lb
Deadlift465 lb
Back Squat415 lb
Max Pull-ups63

Bio

Glorify Him in all I do...have fun...and be better today than yesterday, mentally and physically. Thats what I do.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Love burgers and fries!!!

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

Played Linebacker at Benedictine College Played Football Professionally in Sweden for the Arlanda Jets Played Football Professionally in Spain for L'Hospitalet Pioners

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

With three first-place finishes out of five events, Emily Bridgers is proving she will not be denied a podium spot in 2014.  Yesterday may have been the “Bridgers and...
Article, Posted Sat, 05.10.14
The South East gets gym-nasty. After Day 1 of the South East Regional, the stories of the day are that of a dark horse and the comeback of a veteran. Former Clemson...
Article, Posted Fri, 05.09.14
"Me speaking in front of 20,000 people? A couple years ago, I would have said, 'No way!'" Photos courtesy of Jota Murillo. When CrossFit coach and college student, Dylan Malitsky, 22,...
Article, Posted Fri, 03.21.14
South East veteran Games competitors talk about the evolution of CrossFit. 
Video, Posted Sun, 05.19.13
"It's going to be a long one, a hard one," Adrien Tapia said. View more photos here. Clear skies, warm weather, and a nice breeze made it perfect beach weather on Day 2 of the South...
Article, Posted Sat, 05.18.13
"I feel good today, but today is not the big day." ~Daniel Petro   For most of the athletes in the South East, Events 2 and 3 were what the athletes had been...
Article, Posted Fri, 05.17.13
"You get the urge to turn up the music and flex a little, then hit a (workout) as hard as possible." Photo by: Jonathan Adams Photo by: Jonathan Adams Landscape photo by: Julian Serna  ...
Article, Posted Thu, 04.25.13
"Unfortunately, it came down to one rep, but that is the sport and integrity is everything in sport, of course, but more so in life."   Noah Ohlsen, of Peak 360 CrossFit, submitted 212...
Article, Posted Fri, 04.12.13
"It is super impressive to see some of the numbers being posted this year because everyone is getting better and better every year, and I can only imagine where the sport is heading."  ...
Article, Posted Mon, 04.01.13
“No one is bitching about seven minutes of burpees now, are they?” - Shana Alverson   The excitement has been building for weeks as the world of CrossFit tried to predict what the first...
Article, Posted Mon, 03.11.13