Athlete Profile

Athlete: Jason Rosser

Jason Rosser's Profile Picture
Region:
Gender:
Male
Age:
34
Height:
5'6"
Weight:
200 lb

Benchmarks

Workouts
Fran2:11
Helen8:35
Grace1:24
Filthy 500:00
Fight Gone Bad439
Sprint 400m1:05
Run 5k21:15
Maxes
Clean & Jerk302 lb
Snatch230 lb
Deadlift475 lb
Back Squat425 lb
Max Pull-ups46

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

Every workout is a chance to kick ass

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

It's the only way to rage

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

The race between 1st and 2nd, and 3rd and 4th is separated by just one little point. On the second day of the Southern California Regional competition, athletes showcased...
Article, Posted Sat, 05.12.12