Athlete Profile

Athlete: Kara Webb

Kara Webb's Profile Picture
Region:
Gender:
Female
Age:
26
Height:
162 cm
Weight:
154 lb

Benchmarks

Workouts
Fran2:33
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k20:10
Maxes
Clean & Jerk115 kg
Snatch93 kg
Deadlift155 kg
Back Squat150 kg
Max Pull-ups62

Bio

I love CrossFit and am grateful to my family at CrossFit Roar, my husband Jason, my ridiculously clever and patient coach Brian, Reebok, Again faster Australia, , SportsMed Corp, and Progenex for all being so encouraging and supportive while I live my dream.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Food! Specifically, good food + no stress + no guilt + treats with the people I love = Happy and healthy

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I do as I'm told ;-)

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

3 on, 1 off, 2 on, 1 off. Active recovery is a must! Sundays are rest days.

How long have you been doing CrossFit?

2-4 years

3 years later and still loving it :-)

Leaderboard

Athlete Coverage

The fittest athletes on earth take on the 2015 Reebok CrossFit Games. Follow the journeys of the champs, Ben Smith and Katrin Davidsdottir, along with top contenders Mat Fraser, Sara Sigmundsdóttir,...
Video, Posted Tue, 02.02.16
The 2016 Reebok CrossFit Games Open is almost here. Top athletes from around the globe have had their goals in place since last year. Have you?  Open registration starts Thursday, Jan. 14, on Games....
Video, Posted Tue, 01.12.16
Former Games athletes and champions weigh in on what they love about the Open. “Lots of people … are doing things that they never thought possible just because they’re in that atmosphere of, one,...
Video, Posted Mon, 01.04.16
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Video, Posted Mon, 12.28.15
Live coverage from Madrid */
Video, Posted Wed, 12.09.15
Beating the odds.   The CrossFit Invitational returned to European soil in 2015. On the clay tennis court of the Caja Mágica in Madrid, Spain, the...
Article, Posted Sun, 12.06.15
Watch Sunday, Dec. 6 (7 - 9 a.m. PT). The fittest athletes from the United States, Europe, Canada and the Pacific gathered on Friday night in Madrid for an athlete briefing...
Article, Posted Fri, 12.04.15
CrossFit Games Update host Sean Woodland catches up with Kara Webb, member of the Pacific Team, sponsored by Assault AirBike. Woodland and Webb talk about her fifth-place finish at the Games, how she...
Video, Posted Wed, 12.02.15
              It’s almost time for the 2015 Reebok CrossFit Invitational, which will be held on the first Sunday of December in Madrid. The two-hour competition will...
Article, Posted Sat, 11.28.15
Get to know the Pacific Team a little better and get pumped up for the 2015 Reebok CrossFit Invitational. This year's event will take place from 4-6 p.m. CET on Sunday, Dec. 6., at the Caja Mágica in...
Video, Posted Sat, 11.21.15