Athlete: Madeleine Jacques
|Fight Gone Bad||382|
|Clean & Jerk||75 kg|
|Back Squat||140 kg|
I found crossfit RevX in April 2011 overweight and unfit and haven't looked back! It has had a huge impact on the person I have become and made so many changes in my life - all for the better!
How I Eat
I eat quality foods but don't measure the amount
Have periods of eating paleo zone
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
Revolution X with the Master Chief Robert KAstoun... What a coach!!!
My Athletic Background
I played youth or high school level sports
I played college sports
Played soccer growing up