Athlete Profile

Athlete: Meghan Sweet

Meghan Sweet's Profile Picture
Region:
South West
Affiliate:
Unaffiliated
Gender:
Female
Age:
29
Height:
5'3"
Weight:
147 lb

Benchmarks

Workouts
Fran3:22
Helen9:11
Grace0:00
Filthy 5021:14
Fight Gone Bad294
Sprint 400m1:19
Run 5k24:06
Maxes
Clean & Jerk195 lb
Snatch140 lb
Deadlift325 lb
Back Squat255 lb
Max Pull-ups32

Bio

I love this sport and it has changed my life. I wake up everyday looking forward to training and developing myself as an athlete. The sport has changed my life; when I started I couldn't do a pull-up and I am pretty sure my first time at helen was 12+ min - just 2 rounds, with a band and not the rx KB. The confidence I gained through the sport gave me the courage to leave my cubical job and coach others towards what's possible on their fitness journey!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

“It is an exciting time in the South West Region.” Tiffany Hendrickson Natalie McLain Emmalee Teribery Andrea Ager Whitney Cappellucci Ashley Miller, photo by Robert Martin   After four...
Article, Posted Tue, 03.25.14
"Out there, it’s all about focusing on what is in front of me. Have a goal in mind and just keep chipping and chipping." ~Meghan Sweet They say there is no rest for...
Article, Posted Sat, 06.01.13