Athlete Profile

Athlete: Alyssa Arredondo

Alyssa Arredondo's Profile Picture
Region:
Gender:
Female
Age:
26
Height:
157 cm
Weight:
51 lb

Benchmarks

Workouts
Fran0:00
Helen11:42
Grace0:00
Filthy 5032:24
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk105 lb
Snatch0 lb
Deadlift235 lb
Back Squat0 lb
Max Pull-ups24

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I have a coach who determines my programming

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

Leaderboard

Athlete Coverage

Find out who is competing at the 2012 South Central Regional.   The 2012 Latin America Regional kicks off in just nine days! On May 11-13, the fittest in Latin America will take on the...
Article, Posted Mon, 04.30.12