Athlete: Bob Harper
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
I gotta be more diligent about recording my workouts.
My Athletic Background
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
OBSESSED with Crossfit!!
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
How long have you been doing CrossFit?
Less than 6 months
Kicking things off was Event 6, affectionately referred to as "Gymnast's Delight." It’s the third and final day of the SoCal Regional competition. Kicking things off was Event 6,...
Article, Posted Sun, 05.19.13
As they ride to the gym before the announcement of Workout 13.4, Chris Spealler tells Director of the Games Dave Castro, Rory Mckernan and Graham Holmberg that he got no-repped on his fourth rep in...
Video, Posted Sun, 04.28.13
Countless hours went into producing the unveiling events for each of the five workouts of the CrossFit Games Open. In Part 1 of this series, take a look at everything that happened before Director of...
Video, Posted Wed, 04.24.13
Fewer than 300 men and 40 women in SoCal made it past 90 reps of thrusters and chest-to-bar pull-ups within the first four minutes of 13.5, and only three SoCal men surpassed the 180-rep mark...
Article, Posted Fri, 04.05.13
Biggest Loser Co-Host and avid CrossFitter, Bob Harper, takes on the dreaded Fran to beat his previous time of 8 minutes.
Video, Posted Thu, 01.03.13
Bob Harper reveals his favorite moments and the athletes who inspired him the most at this year's CrossFit Games.
Video, Posted Mon, 07.30.12
Ben Hollingshaus and Bob Harper de-code the language of CrossFit.
Video, Posted Tue, 07.17.12
Ben Hollingshaus interviews Biggest Loser host Bob Harper at the Northern California Regional, his first time spectating at a Regional.
Video, Posted Sun, 05.20.12
Join hosts Rory McKernan, Miranda Oldroyd and Pat Sherwood as they visit Diablo CrossFit in Pleasant Hill, Calif. McKernan interviews Biggest Loser trainer, Bob Harper.
Video, Posted Tue, 04.03.12