Athlete Profile

Athlete: Erik Hamilton

Erik Hamilton's Profile Picture
Region:
Gender:
Male
Age:
29
Height:
5'10"
Weight:
188 lb

Benchmarks

Workouts
Fran3:07
Helen8:00
Grace4:00
Filthy 5020:00
Fight Gone Bad506
Sprint 400m1:00
Run 5k19:07
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift405 lb
Back Squat415 lb
Max Pull-ups62

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

"To see someone do something they really struggle with and succeed is amazing." Day 3 is finally upon us and all the athletes left standing know today is the last chance...
Article, Posted Sun, 05.13.12
Tarasa Barnett will be competing alone to defend her title. After a long Day 1, athletes started to arrive to the “Canchas Panamericanas” Saturday morning in smaller numbers...
Article, Posted Fri, 05.11.12
Orlando Trejo finished on top yet again after Event 3. He finished in 1st with Chris Irwin and Erik Hamilton in 2nd and 3rd. 
Video, Posted Thu, 05.10.12
Find out who is competing at the 2012 South Central Regional.   The 2012 Latin America Regional kicks off in just nine days! On May 11-13, the fittest in Latin America will take on the...
Article, Posted Mon, 04.30.12