Athlete: Patrick Fitzsimons
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
Decline to answer
How long have you been doing CrossFit?
It was a record-breaking day on Day 1 of the Australia Regional. The crowd had more than doubled by the start of the individual events on Day 1 of the 2014 Australia Regional....
Article, Posted Thu, 05.15.14
“We’re enjoying the whole experience and feel that we’ve done all the work we can. Now it’s time to just get in there and enjoy every moment.” If there was an award for the most vocal...
Article, Posted Mon, 07.01.13
“From day one, we aspired to produce good quality athletes through their quality of movement and it has now grown into a whole new program for competitive athletes.” Photos by:...
Article, Posted Fri, 04.19.13
“Our training is much more structured this year and I’ve certainly improved as an athlete.” Twenty-three-year-old Patrick Fitzsimons is a trainer and co-owner at CrossFit Active in North...
Article, Posted Thu, 04.04.13
Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12