Athlete Profile

Athlete: Edmund Tan

Edmund Tan's Profile Picture
Region:
Asia
Team:
CrossFit 852
Affiliate:
CrossFit 852
Gender:
Male
Age:
28
Height:
170 cm
Weight:
67 kg

Benchmarks

Workouts
Fran4:38
Helen9:07
Grace4:28
Filthy 5025:26
Fight Gone Bad0
Sprint 400m1:01
Run 5k26:33
Maxes
Clean & Jerk120 kg
Snatch100 kg
Deadlift175 kg
Back Squat165 kg
Max Pull-ups80

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played professional sports

I used to be a regular rock climber, and a marathon runner.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

I began CrossFit in hope to strengthen myself from past injuries.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

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Article, Posted Mon, 04.23.12