Athlete Profile

Athlete: Garth High

Garth High's Profile Picture
Region:
Africa
Team:
CrossFit Commit DB
Affiliate:
CrossFit Commit DurBell
Gender:
Male
Age:
27
Height:
171 cm
Weight:
84 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace4:43
Filthy 500:00
Fight Gone Bad344
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk102 kg
Snatch80 kg
Deadlift156 kg
Back Squat175 kg
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

Chocolate brownie Milkshake's from Hudson's are Paleo ;)

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

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