Athlete Profile

Athlete: Jacob Leonard

Jacob Leonard's Profile Picture
Region:
Asia
Team:
106
Affiliate:
106 Seorae Village CrossFit
Gender:
Male
Age:
37
Height:
5'10"
Weight:
77 kg

Benchmarks

Workouts
Fran2:50
Helen7:02
Grace2:40
Filthy 5019:09
Fight Gone Bad340
Sprint 400m1:10
Run 5k0:00
Maxes
Clean & Jerk255 lb
Snatch0 lb
Deadlift440 lb
Back Squat0 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

Leaderboard

Athlete Coverage

Find out who's competing at the 2012 Asia Regional.    The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional Workouts May 4-6 for Week 2 of Regional...
Article, Posted Mon, 04.23.12
  Although relatively new to CrossFit, Korea is coming on strong in the Open this year.   The second week of the Open witnessed a very large leap from the completely accessible burpee,...
Article, Posted Mon, 03.05.12