2022 marks my first year of CrossFit. I love all the gains I am making and plan on continuing to make.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 4880th Men (55-59) | 1865th Men (55-59) North America East | 270th Men (55-59) Canada | 3rd Men (55-59) Apple Valley CrossFit | ||||
| 2023 | 4173rd Men (55-59) | 1680th Men (55-59) North America East | 209th Men (55-59) Canada | 3rd Men (55-59) Apple Valley CrossFit | ||||
Benchmark Stats
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Back Squat 285 lb Chad1000x 86:58 Clean and Jerk 125 lb Deadlift 315 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 95 lb Sprint 400m --