Athlete Profile

Athlete: Lindsey Ingram

Lindsey Ingram's Profile Picture
Region:
Canada West
Team:
CrossFit 204
Affiliate:
CrossFit 204
Gender:
Female
Age:
41
Height:
5'9"
Weight:
147 lb

Benchmarks

Workouts
Fran4:26
Helen9:56
Grace2:27
Filthy 500:00
Fight Gone Bad318
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk173 lb
Snatch135 lb
Deadlift325 lb
Back Squat245 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I try to eat well but allow myself some flexibility. I will treat myself on occasion, but I don't enjoy full blown cheat meals.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I've competed in several sports over the years, including triathlons, figure competitions, Olympic weightlifting and the firefighter combat challenge in addition to CrossFit.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

I enjoy CrossFit workouts, and I like how they prepare me for the firefighter combat challenge competitions, which I consider to be my "main" sport.

My Work/Rest Schedule

I usually only do 1 workout a day

My rest days are usually determined by my work schedule.

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

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Article, Posted Sat, 04.28.12
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