Canada
Rob Hines
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 89882nd Men | 12373rd Men (40-44) | 21933rd Men North America East | 3499th Men (40-44) North America East | 3456th Men Canada | 549th Men (40-44) Canada | 18th Men Apple Valley CrossFit | 1st Men (40-44) Apple Valley CrossFit |
| 2022 | 144036th Men | 20519th Men (40-44) | 65633rd Men North America | 10567th Men (40-44) North America | 4906th Men Canada | 781st Men (40-44) Canada | 34th Men CrossFit Ironstone | 4th Men (40-44) CrossFit Ironstone |
Benchmark Stats
-
Back Squat 355 lb Chad1000x -- Clean and Jerk -- Deadlift 415 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 185 lb Sprint 400m --