Athlete Profile

Athlete: Gregory Walsh

Gregory Walsh's Profile Picture
Region:
Gender:
Male
Age:
32
Height:
5'10"
Weight:
200 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch205 lb
Deadlift410 lb
Back Squat360 lb
Max Pull-ups0

Bio

I can't believe I'm paying to kick my own ass again.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I pretty much follow a 'one week on/one week off' schedule.

My Athletic Background

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Find out who is competing at the 2012 Mid Atlantic Regional. The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Thu, 04.26.12