Athlete: Gregory Walsh
How I Eat
I eat whatever is convenient
How I Train
I pretty much follow a 'one week on/one week off' schedule.
My Athletic Background
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
How long have you been doing CrossFit?
Find out who is competing at the 2012 Mid Atlantic Regional. The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Thu, 04.26.12