Athlete Profile

Athlete: Simon Nickerson

Simon Nickerson's Profile Picture
Region:
Gender:
Male
Age:
26
Height:
6'0"
Weight:
215 lb

Benchmarks

Workouts
Fran2:19
Helen7:34
Grace1:17
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk305 lb
Snatch270 lb
Deadlift455 lb
Back Squat430 lb
Max Pull-ups67

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

I swam all through high school. Then continued Jiu-Jitsu and Muay Thai until that led me to MMA. Turns out I am better at lifting weights than punching faces.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

1 rest day per week.

How long have you been doing CrossFit?

2-4 years

Since March of 2009, joined The Garage in March of 2011, CF Solano in December 2012.

Leaderboard

Athlete Coverage

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