Athlete Profile

Athlete: Denisse Kneip

Denisse Kneip's Profile Picture
Region:
Gender:
Female
Age:
27
Height:
5'4"
Weight:
125 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace3:03
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:13
Run 5k24:00
Maxes
Clean & Jerk165 lb
Snatch120 lb
Deadlift317 lb
Back Squat260 lb
Max Pull-ups5

Bio

I am a Ninja!!!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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