Athlete Profile

Athlete: Brock Thurgood

Brock Thurgood's Profile Picture
Region:
South West
Team:
CrossFit The Club
Affiliate:
CrossFit The Club
Gender:
Male
Age:
33
Height:
6'2"
Weight:
225 lb

Benchmarks

Workouts
Fran3:42
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad292
Sprint 400m0:00
Run 5k24:00
Maxes
Clean & Jerk235 lb
Snatch1 lb
Deadlift425 lb
Back Squat335 lb
Max Pull-ups23

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

CrossFit The Club

My Athletic Background

I played college sports

Ice Hockey

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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