Athlete Profile

Athlete: Ashley Booth

Ashley Booth's Profile Picture
Region:
Asia
Team:
Reebok CrossFit Asphodel
Affiliate:
Reebok CrossFit Asphodel
Gender:
Male
Age:
30
Height:
180 cm
Weight:
80 kg

Benchmarks

Workouts
Fran3:06
Helen8:21
Grace0:00
Filthy 5018:45
Fight Gone Bad390
Sprint 400m1:03
Run 5k20:35
Maxes
Clean & Jerk120 kg
Snatch85 kg
Deadlift227 kg
Back Squat180 kg
Max Pull-ups50

Bio

Wish me luck...

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

Decline to answer

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

CrossFit Asphodel, the only affiliate in Hong Kong, has qualified four people to the Asia Regional. Photos by: Ashley Booth   Forget posters, slogans or videos. The athletes at...
Article, Posted Wed, 04.24.13
Find out who's competing at the 2012 Asia Regional.    The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional Workouts May 4-6 for Week 2 of Regional...
Article, Posted Mon, 04.23.12