Athlete Profile

Athlete: John Templeton

John Templeton's Profile Picture
Region:
Australia
Team:
Mount CrossFit
Affiliate:
Mount CrossFit
Gender:
Male
Age:
28
Height:
175 cm
Weight:
78 kg

Benchmarks

Workouts
Fran2:29
Helen0:00
Grace1:59
Filthy 5018:40
Fight Gone Bad390
Sprint 400m0:56
Run 5k18:49
Maxes
Clean & Jerk115 kg
Snatch90 kg
Deadlift233 kg
Back Squat130 kg
Max Pull-ups60

Bio

My goal this year isn't my placing or PB's. My goal this year is to move better. Too many injuries from incorrect movement and trying to do too much has taught me a valuable lesson. It's about self improvement, not comparing myself to others. "Move well"

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

Rep football, Army PT, bodybuilding...

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

  Day 2 brought another record-breaking day Down Under. Day 2 of the 2014 Australia Regional will be remembered as a record-breaking day with event records falling across all three...
Article, Posted Fri, 05.16.14
Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12
"The 2012 Australia Regional will set the stage for a number of battles. Those of which will include a group of 10 men, five women and five teams from New Zealand wanting to claim the title of...
Article, Posted Fri, 04.20.12