Athlete Profile

Athlete: Nathan Lauritzen

Nathan Lauritzen's Profile Picture
Region:
Southern California
Team:
CrossFit Foothill
Affiliate:
CrossFit Foothill
Gender:
Male
Age:
35
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran2:40
Helen8:13
Grace2:25
Filthy 5017:31
Fight Gone Bad430
Sprint 400m1:07
Run 5k21:25
Maxes
Clean & Jerk295 lb
Snatch230 lb
Deadlift475 lb
Back Squat435 lb
Max Pull-ups47

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

Zone

How I Train

I incorporate CrossFit.com workouts

I record my workouts

Main Site!!

My Athletic Background

I played youth or high school level sports

Wresting, Football

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

November 2008

Leaderboard

Athlete Coverage

The race between 1st and 2nd, and 3rd and 4th is separated by just one little point. On the second day of the Southern California Regional competition, athletes showcased...
Article, Posted Sat, 05.12.12