Athlete Profile

Athlete: Carey Kepler

Carey Kepler's Profile Picture
Region:
South Central
Team:
CrossFit Central Burnet
Affiliate:
CrossFit Central
Gender:
Female
Age:
39
Height:
0'5"
Weight:
140 lb

Benchmarks

Workouts
Fran2:58
Helen7:37
Grace--
Filthy 50--
Fight Gone Bad378
Sprint 400m1:12
Run 5k19:58
Maxes
Clean & Jerk185 lb
Snatch130 lb
Deadlift325 lb
Back Squat237 lb
Max Pull-ups42

Bio

3rd Fittest Woman in the World in 2009. CrossFit Games Team member in 2012. Mother, Wife, Sister, Bad Ass.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Last year's CrossFit Games qualifiers are back. But they'll have some new faces to contend with. Cassidy Lance Holly Mata Jessie Jo Young Candice Ruiz Chely Galvin...
Article, Posted Wed, 05.21.14
“The Open is one of my favorite times of year—it’s like Christmas waiting for the workouts each week to be released and pushing each other through the workouts with others in my box." Photo...
Article, Posted Mon, 03.24.14
Athletes tested by thick barbell in Team Triplet.   With the rain long gone and the heat way up, the Affiliate Cup teams broke the seal on the Home Depot Center Stadium at 3 p....
Article, Posted Fri, 07.13.12
Masters competitors arrived in Los Angeles on Wednesday and will begin competition on Friday. Check out the full schedule here. 
Video, Posted Thu, 07.12.12
Both familiar and new faces from the South Central Region will be packing their bags for California in July. Going in to the last event, a couple of South Central Regional veterans were...
Article, Posted Sun, 04.29.12
Azadeh Boroumand set a PR by 15 pounds in the snatch, and Aja Barto was the only male competitor to complete all 15 bars in Workout 5. With only a short night’s rest, the...
Article, Posted Sun, 04.29.12
CrossFit Central owners and siblings Carey Kepler and Jeremy Thiel opted to compete for the team this year, after competing individually for many years. After Day 1 of the 2012 South Central Region,...
Video, Posted Fri, 04.27.12
"I'm on a team with some of the best athletes in the sport, and it's a huge honor."   CrossFit Central has had a presence at the Games since it’s 2007 inaugural year, when a young...
Article, Posted Thu, 04.26.12
Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12
Jason Hoggan and Janet Black are at the top of the South Central Leaderboard at the end of the Open. The CrossFit Games Open is over. For 300 South Central athletes, the next stop is...
Article, Posted Fri, 03.30.12