Athlete Profile

Athlete: Stephano Vera Ochoa

Stephano Vera Ochoa's Profile Picture
Region:
Latin America
Team:
KALLPATEAM
Affiliate:
Kallpa CrossFit
Gender:
Male
Age:
22
Height:
178 cm
Weight:
180 lb

Benchmarks

Workouts
Fran4:20
Helen8:20
Grace2:52
Filthy 5022:11
Fight Gone Bad305
Sprint 400m1:01
Run 5k19:23
Maxes
Clean & Jerk275 lb
Snatch220 lb
Deadlift405 lb
Back Squat315 lb
Max Pull-ups45

Bio

Compitiendo con trombosis venosa profunda! vena subclavia.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

My Athletic Background

I played youth or high school level sports

I played professional sports

I regularly play recreational sports

futbol , tiro olimpico

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Find out who is competing at the 2012 South Central Regional.   The 2012 Latin America Regional kicks off in just nine days! On May 11-13, the fittest in Latin America will take on the...
Article, Posted Mon, 04.30.12