Athlete: Jesse Haines
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
I don't set specific programming; I like to have fun. I do the workouts at the Crossfit gym and incorporate extra work on skills and weaknesses.
My Athletic Background
I played youth or high school level sports
I played college sports
I played rugby 3 years for Texas A&M from 2001-2004
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I typically rest fewer than 4 days per month
How long have you been doing CrossFit?
The dust is starting to settle on the South Central's top athletes. With one week remaining of the 2013 Reebok CrossFit Games Open, the dust is starting to settle on South Central’s...
Article, Posted Mon, 04.01.13
The second week of the Open was a sprint for the South Central Region, as more than 5,000 men and 3,000 women toughed their way through the 10-minute AMRAP. The second week of the 2013...
Article, Posted Mon, 03.18.13
Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12
The Open ended exactly how it did in 2011 - a thruster/chest-to-bar pull-up ladder workout reminiscent of everyone's favorite CrossFit workout, Fran. After five weeks and five workouts, the...
Article, Posted Mon, 03.26.12
In contrast to the consistency on the women's Leaderboard, the men's competition shows much more fluctuation in the South Central. In the backs of everyone's minds, the possibility of a...
Article, Posted Mon, 03.12.12