Athlete Profile

Athlete: Jimmy St Louis

Jimmy St Louis's Profile Picture
Region:
South East
Affiliate:
CrossFit HAF
Gender:
Male
Age:
32
Height:
6'5"
Weight:
225 lb

Benchmarks

Workouts
Fran2:57
Helen7:15
Grace1:58
Filthy 5017:47
Fight Gone Bad468
Sprint 400m0:58
Run 5k18:45
Maxes
Clean & Jerk315 lb
Snatch240 lb
Deadlift500 lb
Back Squat435 lb
Max Pull-ups39

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Open Workout 13.2 proved to be all about work capacity and speed. After starting off the 2013 Reebok CrossFit Games Open with a grueling 17 minutes of burpees and heavy snatches, a short and...
Article, Posted Mon, 03.18.13
“I approach each workout planning to go to complete exhaustion because I do not want to finish with the regret of feeling like I could have done more.”   It’s 9:30 p.m. and Jimmy...
Article, Posted Wed, 03.13.13