Athlete Profile

Athlete: Emily Record

Emily Record's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Center City
Affiliate:
CrossFit Center City
Gender:
Female
Age:
32
Height:
5'9"
Weight:
175 lb

Benchmarks

Workouts
Fran4:07
Helen11:33
Grace2:53
Filthy 500:00
Fight Gone Bad304
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk200 lb
Snatch143 lb
Deadlift365 lb
Back Squat275 lb
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

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Article, Posted Thu, 04.26.12