Athlete: Mary Weaver
|Fight Gone Bad||373|
|Clean & Jerk||190 lb|
|Back Squat||270 lb|
I rowed competitively in college and high school. My sister, Eileen, urged me to try Crossfit after college because she was sure I would love it. I reluctantly gave it a whirl and have been crossfittin' ever since.
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
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