Athlete: Ty Hanson
How I Eat
Moderate diet, clean food for the most part.
How I Train
My Athletic Background
College Baseball- University of Central Florida
My Experience With CrossFit
Started in 2009
My Work/Rest Schedule
How long have you been doing CrossFit?
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12