Athlete Profile

Athlete: Jeff Ritter

Jeff Ritter's Profile Picture
Region:
Central East
Team:
CrossFit Rutherford
Affiliate:
CrossFit Rutherford
Gender:
Male
Age:
41
Height:
5'8"
Weight:
205 lb

Benchmarks

Workouts
Fran6:51
Helen11:53
Grace3:53
Filthy 50--
Fight Gone Bad255
Sprint 400m--
Run 5k27:45
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift405 lb
Back Squat335 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

My Work/Rest Schedule

Work Hard! Nap Hard!

How long have you been doing CrossFit?

6-12 months

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