Athlete Profile

Athlete: Jeff Ritter

Jeff Ritter's Profile Picture
Region:
Central East
Team:
CrossFit Rutherford
Affiliate:
CrossFit Rutherford
Gender:
Male
Age:
42
Height:
5'8"
Weight:
205 lb

Benchmarks

Workouts
Fran6:09
Helen11:53
Grace3:50
Filthy 50--
Fight Gone Bad255
Sprint 400m--
Run 5k27:45
Maxes
Clean & Jerk195 lb
Snatch145 lb
Deadlift415 lb
Back Squat335 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at home, work, or a traditional gym

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

My Work/Rest Schedule

Work Hard! Nap Hard!

How long have you been doing CrossFit?

1-2 years

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