Athlete Profile

Athlete: Shawn Butler

Shawn Butler's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit FiveStar
Affiliate:
CrossFit FiveStar
Gender:
Male
Age:
33
Height:
6'1"
Weight:
202 lb

Benchmarks

Workouts
Fran2:46
Helen7:51
Grace1:39
Filthy 5016:37
Fight Gone Bad397
Sprint 400m0:58
Run 5k22:15
Maxes
Clean & Jerk305 lb
Snatch260 lb
Deadlift505 lb
Back Squat450 lb
Max Pull-ups56

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Find out who is competing at the 2012 Mid Atlantic Regional. The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Thu, 04.26.12
Shawn Butler still doesn’t like to talk about his little brother’s wedding.   He was happy to be there, witness the nuptials and enjoy some celebratory cocktails with the family. But truth be...
Article, Posted Thu, 03.08.12