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For the Africa CrossFit community, the motto for the Open is: the more the merrier.     The Open is the ultimate CrossFit event. It’s all about personal bests, Me vs. Me, Me vs. the...
Article, Posted Tue, 03.05.13
Find out who's competing at the 2012 Africa Regional. The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional Workouts May 4-6 for Week 2 of Regional...
Article, Posted Mon, 04.23.12