Athlete Profile

Athlete: Sarabeth Hershey

Sarabeth Hershey's Profile Picture
Region:
Asia
Team:
Reebok CrossFit Asia
Affiliate:
Reebok CrossFit Asia
Gender:
Female
Age:
29
Height:
5'5"
Weight:
128 lb

Benchmarks

Workouts
Fran3:37
Helen9:28
Grace2:19
Filthy 5023:44
Fight Gone Bad315
Sprint 400m1:07
Run 5k19:58
Maxes
Clean & Jerk187 lb
Snatch140 lb
Deadlift301 lb
Back Squat240 lb
Max Pull-ups32

Bio

I am a flight nurse in the USAF

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Leaderboard

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