Athlete Profile

Athlete: Jonnie Larmore

Jonnie Larmore's Profile Picture
Region:
Australia
Team:
CrossFit Brisbane
Affiliate:
CrossFit Brisbane
Gender:
Male
Age:
32
Height:
178 cm
Weight:
86 kg

Benchmarks

Workouts
Fran2:49
Helen8:23
Grace2:09
Filthy 5019:19
Fight Gone Bad419
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk125 kg
Snatch105 kg
Deadlift210 kg
Back Squat170 kg
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I try to get into my affiliate as often as possible however with work/family commitments I do a lot of my trainining at my work gym.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I played tennis from a young age competitively.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

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