Athlete Profile

Athlete: Lashlee Dobson

Lashlee Dobson's Profile Picture
Region:
Gender:
Female
Age:
30
Height:
5'3"
Weight:
145 lb

Benchmarks

Workouts
Fran8:41
Helen--
Grace--
Filthy 50--
Fight Gone Bad217
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch75 lb
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

I try to eat Paleo 80-90% of the time with 1 true cheat meal each week. Some weeks are better than others, of course.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I workout 4-5 x weekly. My training is solely CrossFit training.

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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