Athlete: Alex McRobie
How I Eat
Not a lot of sugar but burgers and pizza are favourites!!!
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I write my own programming
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have attended one or more specialty courses
My Work/Rest Schedule
How long have you been doing CrossFit?
Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12