Athlete Profile

Athlete: John Britton

John Britton's Profile Picture
Region:
Asia
Affiliate:
CrossFit Metalize
Gender:
Male
Age:
27
Height:
5'10"
Weight:
198 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk332 lb
Snatch275 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups52

Bio

I'm a Canadian CrossFitter coaching at CrossFit Metalize in Dubai, United Arab Emirates. In 2013 I was with Reebok CrossFit Sentinel Downtown in Seoul, Korea. 2012 I was with CrossFit MNL in Manila, Philippines. 2011 I was at a Globo Gym in Samcheok, Korea.

ATHLETE INFORMATION

How I Eat

I eat Paleo but I don't let Paleo run my life.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

2005-2009, Running Back with the Waterloo Warriors of the CIS.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

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Article, Posted Mon, 04.23.12