Athlete: John Britton
|Fight Gone Bad||0|
|Clean & Jerk||325 lb|
|Back Squat||405 lb|
I'm a Canadian CrossFitter coaching at Reebok CrossFit Sentinel in Seoul, South Korea. 2012 I was with CrossFit MNL in Manila, Philippines.
How I Eat
I eat Paleo but I don't let Paleo run my life.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played college sports
2005-2009, Running Back with the Waterloo Warriors of the CIS.
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
CrossFit has taken me across the world, where I'm now a coach in Seoul, South Korea at Reebok CrossFit Sentinel.