Athlete Profile

Athlete: Tiffany Messmer

Tiffany Messmer's Profile Picture
Region:
North West
Team:
King CrossFit
Affiliate:
King County CrossFit
Gender:
Female
Age:
31
Height:
--
Weight:
--

Benchmarks

Workouts
Fran3:45
Helen9:56
Grace2:01
Filthy 500:00
Fight Gone Bad288
Sprint 400m1:30
Run 5k25:39
Maxes
Clean & Jerk180 lb
Snatch145 lb
Deadlift315 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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