Athlete Profile

Athlete: Lisa Ryan

Lisa Ryan's Profile Picture
Region:
Gender:
Female
Age:
32
Height:
5'2"
Weight:
139 lb

Benchmarks

Workouts
Fran4:55
Helen9:41
Grace3:04
Filthy 500:00
Fight Gone Bad311
Sprint 400m0:00
Run 5k24:11
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift310 lb
Back Squat0 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

Rest Day once a week

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

As individuals accept invitations to regionals, the team Leaderboard is shifting. Hosts Miranda Oldroyd, Pat Sherwood and Sean Woodland talk team in this edition of the CrossFit Games Update. 
Video, Posted Tue, 04.15.14
At the end of Week 5, a new name and an old name appear at the top of the Leaderboard.   Five weeks of the 2012 Open concluded with a historic blast from the past. The same Fran ladder...
Article, Posted Mon, 03.26.12